The information and resources in this course will help you to: 

  • Learn more about mental health and mental illnesses

  • Gain an understanding of mental health at work and the importance of taking care of your mental health

  • Discover resources to help you support your team

This mini course is self-paced it is part of a series of training courses available to workers and Managers/Supervisors to help promote mental health and protect against psychological injury at work. 

Each lesson features opportunities for personal reflection, downloadable resources, and interactive learning activities. 

Note: This course provides foundational knowledge, and it is not a substitute for professional mental health counselling or therapy. If you or someone you know is experiencing a mental health crisis, please seek appropriate professional assistance. 

Earn certificates and badges

Become a champion for mental health for yourself and your colleagues

You’ll receive a certificate for each course you complete and earn achievement badges, which you can proudly display on LinkedIn or other social media platforms. Earn your People Working Well Ambassador badge by completing 4 courses or level up to a People Working Well Champion by completing 8 courses.