The information and resources in this course will help you to: 

  • Learn more about mental health and mental illnesses

  • Gain an understanding of mental health at work and the importance of taking care of your mental health

  • Understand your legal responsibilities as an employer

  • Learn how to respond to your team’s mental health needs

  • Discover resources to help you support your team

This mini course is self-paced it is part of a series of training courses available to workers and Managers/Supervisors to help promote mental health and protect against psychological injury at work. 

Each lesson features opportunities for personal reflection, downloadable resources, and interactive learning activities. 

Note: This course provides foundational knowledge, and it is not a substitute for professional mental health counselling or therapy. If you or someone you know is experiencing a mental health crisis, please seek appropriate professional assistance.