The information and resources in this course will help you to: 

  • Define Psychological Health & Safety

  • Recognize factors that influence mental health in the workplace

  • Recognize your role as a worker in contributing to and supporting a psychologically healthy and safe workplace


This mini course is delivered online and is self paced. It is part of a series of trainings available to workers and Managers/Supervisors to help promote mental health and protect against psychological injury at work. 

Each lesson features opportunities for personal reflection, downloadable resources, and interactive learning activities.

Note: This course provides foundational knowledge, and it is not a substitute for professional mental health counselling or therapy. If you or someone you know is experiencing a mental health crisis, please seek appropriate professional assistance.